Der sogenannte „Feng Fu“-Punkt zwischen Nacken und Schädel hat großen Einfluss auf unser Wohlbefinden. Und so einfach kannst du ihn für. - Es gibt einen einzigen Punkt im Nacken, der bei Kopfschmerzen, Schlafstörungen und weiteren Beschwerden hilft. Akupunktur für ein. Stimulation mit einem Eiswürfel. Der Feng Fu Punkt wird besonders gut aktiviert, wenn er nicht bloß mit den Fingern gedrückt und massiert wird.
Der Feng-Fu-Punkt und seine Wirkung.Chinesische Mediziner haben den sogenannten Feng-Fu-Punkt, der zwischen Nacken und Schädel liegt, entdeckt. So einfach können Sie den. Stimulation mit einem Eiswürfel. Der Feng Fu Punkt wird besonders gut aktiviert, wenn er nicht bloß mit den Fingern gedrückt und massiert wird. - "Feng Fu“ klingt nach „Hokus Pokus“, bezeichnet aber einen äußerst wirksamen Punkt, der dir helfen kann, Kopfschmerzen zu lindern oder zu.
Feng Fu Benefits of the Feng Fu Point Ice Therapy VideoDu 16 (Fengfu) and The Myodural Bridge
I often get migraines, and use Ice therapy to help dull the pain of them as it helps reduce the pressure towards the head.
I never thought about doing it everyday, I will give it a go. I do wonder if the feet have anything to do with it too. As during headaches, I will also put icepacks on my feet… somehow that also helps reduce the pressure.
Both times I did it just felt awesome, and really relaxing. Super interesting. It is so beneficial and my immune system works better.
I have a better way to make you feel good and happy without the icy on your neck: Take a 30 minutes a day, pry to God, or to our Mother Virgin Mary, Her son will listen to her, works for me and many that I talk to.
I like the icy cube idea, , but to add to my scotch. My dad told me to Google Feng fu. Thanks for the info. Hey Brendan, this sounds so interesting!
I would definitely give it a try and will share my experience with you here. I, in fact read about Accupressure and Accupuncture therapy and I do have few instruments with me for acupressure, and it feels amazing using them once a while.
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This is literally one of the easiest procedures to perform. However, we always recommend you consult a licensed practitioner when you are dealing with any of your pressure points.
As discussed above, these areas are very sensitive, and a small mistake can lead to grave consequences. Also, experts advise pregnant women, people with pacemakers, and people who suffer from epilepsy or schizophrenia not to try this.
All you have to do is to lie on your stomach and get comfortable. Try to stay relaxed. Once you are comfortable and your body is at ease, place the ice cube on the feng fu point.
Leave the cube there for at least 20 minutes, and then enjoy the benefits. Just remember to place the ice cube on the correct point.
For people who are trying this first time, the coldness from the ice cube might cause a tickling feeling, making you want to quit the treatment altogether.
But try to endure for at least 30 to 40 seconds, and you will realize the benefits. To avoid discomfort, try putting the ice in a freezer bag and then wrapping it in a thin cloth.
Place the cloth on the feng fu point for the recommended period of time. Placing a small ice cube on your back seems like an unconventional method to get rid of pain.
But even though it may seem a bit strange, this old tradition has been a part of Chinese tradition for over 7, years. In the US, the tradition gained acceptance and popularity in the s with the opening of licensed practitioners who were experts in treating pain through feng fu point ice therapy.
The reason placing ice on this particular point works is that the point is located at the C1 and C2 nerve root in the spine.
These nerves are responsible for controlling blood supply to most of the organs, including the eyes, head, and pituitary gland. They also supply blood to the sympathetic nervous system.
The pituitary gland is an important part of your body that regulates different functions, including a lot of the hormone functions.
When ice is placed on the feng fu point, it makes the pituitary gland release endorphins. It's a pressure point found at the base of the skull just below the bottom ridge of the skull cap at the top of the neck.
What I found really surprising is that when an ice cube is placed at the Feng Fu point once or twice per day for twenty minutes it is supposed to help with the following:.
But, the next time I had a headache I thought I would try it, not expecting much to happen apart from getting a cold neck.
However after about 15 minutes my headache was gone. Vu, D. Cai, B. Performance of RC Beams exposed to fire on 3 sides.
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